Unsaturated fat definitions

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unsaturated fat

unsaturated fat logo #20730Compare with saturated fat. A lipid containing one or more carbon-carbon double bonds. Unsaturated fats tend to be oily liquids and are obtained from plants.
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Unsaturated fat

Unsaturated fat logo #21000 An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. Where double bonds are formed, hydrogen atoms are eliminated. Thus, a saturated fat has no double bonds...
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Unsaturated fat

Unsaturated fat logo #22074These are 'good' fats. They are called unsaturated because they have one or more open spots on their carbon skeletons. This category of fats includes the essential fatty acids linoleic and linolenic. The main sources of these fats are fromm plant foods, such as safflower, sunflower, arid flaxseed oils.
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unsaturated fat

unsaturated fat logo #20973<biochemistry> A fat that contains a carbon-carbon double bond, or a fat containing unsaturated fatty acids, such a fatty acid has double or triple covalent bonds and is thus able to add more atoms. Unsaturated fats are believed to lower blood cholesterol levels and are found at high levels in vegetable oils (olive oil, safflower oil, etc.) A...
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unsaturated fat

unsaturated fat logo #21001a fat containing unsaturated fatty acids.
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Unsaturated fat

Unsaturated fat logo #21513(un-SATCH-er-ay-ted) A fat that is liquid at room temperature. Vegetable oils are unsaturated fats. Unsaturated fats include polyunsaturated fats, and monounsaturated fats. They include most nuts, olives, avocados, and fatty fish, like salmon. [See definitions]
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Unsaturated fat

Unsaturated fat logo #22136Fat molecules that contain one or more double bonds between their carbon atoms. Although they are considered healthier than saturated fats, they should still be eaten in moderation.
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unsaturated fat

unsaturated fat logo #21219Type: Term See: unsaturated fatty acid
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Unsaturated fat

Unsaturated fat logo #20909Unsaturated fat: A fat that is liquid at room temperature and comes from a plant such as olive, peanut, corn, cottonseed, sunflower, safflower, or soybean. Unsaturated fats tend to lower the level of cholesterol in the blood.
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Unsaturated fat

Unsaturated fat logo #21301(un-SATCH-er-ay-ted)A fat that is liquid at room temperature. Vegetable oils are unsaturated fats. Unsaturated fats include polyunsaturated fats, and monounsaturated fats. They include most nuts, olives, avocados, and fatty fish, like salmon.
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Unsaturated fat

Unsaturated fat logo #20753A type of fat found mainly in vegetables and vegetable oils. Unsaturated fat can be monounsaturated or polyunsaturated. Too much fat in the diet may increase the risk of some cancers. Current dietary advice is to cut down on all types of fat, but to eat unsaturated fats rather than saturated fats.
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Unsaturated fat

Unsaturated fat logo #20875a fat or oil found mainly in vegetables; thought to reduce the risk of coronary heart disease
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unsaturated fat

unsaturated fat logo #21800 (Monounsaturated and Polyunsaturated) are missing one or more hydrogen pairs on their chemical chains. They mainly come from vegetable sources and fish.
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unsaturated fat

unsaturated fat logo #22445Any fat that is not completely hydrogenated. Unsaturated fats are liquid at room temperature. Examples: corn oil, vegetable oil.
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Unsaturated fat

Unsaturated fat logo #22808(both polyunsaturated and monounsaturated) fats that comes primarily from vegetables and are liquid at room temperature. Polyunsaturated fats can help lower cholesterol levels. Monounsaturated fats also help lower blood cholesterol levels and may help to raise HDL cholesterol levels.
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